Festive Eating Strategies

In past few months you have run, lifted weights and got that weight off but then Diwali comes around and there is delicious food all around, so how do you survive the biggest festive food binge. Nandini Reddy offers a…

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Eliud Kipchoge Finish

BMW Berlin Marathon

Pro Cam brings in the experience of International Marathon , talking about the Berlin Marathon in September 2017.  RIO OLYMPIC CHAMPION ELIUD KIPCHOGE CROWNED WINNER OF THE BMW BERLIN MARATHON, 2017 The BMW, Berlin Marathon, held on the 24th of…

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Running Terminology

Popular Theatre artist and avid runner, T M Karthik, gives his take on what running terminology should really mean with a humourous twist. Statutory Apology : This is just for fun, folks  Want to walk the walk—or in this case,…

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Stay Safe while you Run

Running in the city is always fraught with caution and danger if you are not attentive and careful. Nandini Reddy talks about how you can use small tips and tricks to ensure you have a safe run. Runners choose different…

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Burning Out

Runner burnout should be identified and addressed so that your passion can continue unabated, shares Nandini Reddy Runner burnout is not a joke. Burnouts can be painful and stressful both physically and mentally. While it is important to wake up…

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