Stay Safe while you Run

Running in the city is always fraught with caution and danger if you are not attentive and careful. Nandini Reddy talks about how you can use small tips and tricks to ensure you have a safe run. Runners choose different…

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Burning Out

Runner burnout should be identified and addressed so that your passion can continue unabated, shares Nandini Reddy Runner burnout is not a joke. Burnouts can be painful and stressful both physically and mentally. While it is important to wake up…

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Women safety while running in India

You might have heard a lot of stories and read many articles about the safety of woman while running in India. But have you ever tried to implement any steps to ensure your safety? If yes then great but if…

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